- ISBN13: 9781605295183
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS’s The Early Show nutrition contributor In The O2 Diet, nutritionist Keri Glassman translates cutting-edge science into an easy-to-do program that will leave dieters energetic, healthy, and beautiful— inside and out. Glassman shows how dieters can—and should—indulge in foods like Caramelized Pear and Pecan French Toast and Flank Steak w… More >>
{ 5 comments… read them below or add one }
The ‘glowing reviews’ that this book received are very suspicious. I would doubt that 30 people even bought this thing, let along sent in reviews. This book is a joke filled with gimmicks that was, sadly written be a Registered Dietitian no less..one who obviously sold out.
Rating: 1 / 5
AS WITH KERRI’S OTHER BOOKS, THIS BOOK IS FILLED WITH VERY CLEAR INFORMATION ON HOW TO GET HEALTHY AND LOSE WEIGHT AT THE SAME TIME. I HAVE TRIED A FEW OF THE RECIPES AND LOVE THEM. I WILL PASS THIS BOOK ON TO ALL OF MY FRIENDS.
Rating: 5 / 5
Time to toss out all your other diet books because O2 is all you need. The recipes are terrific and you will learn everything you need to know about antioxidants. 2010 is all about change and health for me and should be for you also. Thank you Keri Glassman.
Rating: 5 / 5
I’m a very health conscious person who eats well balanced healthy meals regularly, and still the O2 diet is a brand new, eye-opening experience for me. It’s the ultimate proof that what you eat affects every part of your life not just your body and weight. Although I am amazed at the weight loss, I am more shocked by how great I feel. I have amazing energy and am so much more alert throughout the day. Even my work-outs are better because of it, which gives me even more of a “health high.” I enthusiastically recommend the O2 life to anyone who wants to FEEL great, and look great!
Rating: 5 / 5
The O2 Diet is powerful and can dramatically affect how well you feel. If you are ready for a whole new you- read this book.
Rating: 5 / 5