- ISBN13: 9780446691314
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Learn the Secret to Taking Off those Hated Pounds. It’s all About Making the Right Choice! A Picture Can be Worth a Thousand Calories! In this provocative New York Times bestselling book, Dr. Howard M. Shapiro proves that great eating and weight loss can go hand in hand. Giving you graphic guidelines of the calorie content of your food options, Dr. Shapiro empowers you to take charge of your diet. After all, losing weight is all about calories. Whether you’re eating… More >>
Dr. Shapiro’s Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
{ 5 comments… read them below or add one }
I have bought this book twice! I thought the first time I might have missed something. I didn’t.
Save your money and go to McDonalds.
Rating: 1 / 5
good reference
Rating: 5 / 5
This seems to be a repeat of Powters book, volume of food for your calorie count, plus the no meat thing. Been there, done that. Don’t waste your money!
Rating: 1 / 5
Great book! Easy to follow the program. Just look at the pictures to see what you can do.
Rating: 5 / 5
I enjoyed this book. I find that having a visual reference of foods and their calorie amount very helpful. It also helped me to make better food choices.
Rating: 5 / 5