- ISBN13: 9780767928724
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with e… More >>
Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
{ 5 comments… read them below or add one }
I never recieved my book from the seller i also sent her an e mail and didn’t get a reply so i cancelled my order
Rating: 1 / 5
I am a Biggest Loser fan. Have been since day one. So when I heard Bob Harper was writing a book I could hardly wait. Not sure what I expected but I was disappointed. I could feel his spirit and what he was trying to get across but I didn’t get the feeling that this was the life style change for me.
Rating: 2 / 5
Book arrived on time and was as described. Would diffently use this seller again
Rating: 5 / 5
I enjoyed the audio download that I got. I am going to buy the book too. However, I did not get access to a PDF file? How can I get the PDF file for “Are you Ready” by Bob Harper? I downloaded the book to my mp3 player and did not get the PDF file? I found this book to be a different softer approach and have been enjoying it. I just wish it was not so “Abridged”…hee hee It’s only 2 hours. Please post how I can get the PDF File. Thank you
Rating: 4 / 5
It’s a good book to have if you’re a Biggest loser fan. If you’re into the whole yoga and calming technique you’ll love it.
Rating: 3 / 5